Category: Blog

For years we’ve been warned the cholesterol in eggs raises the risk of cardiovascular disease, however new research shows that in people with pre-diabetes and Type 2 diabetes, eggs do not raise cardiovascular risk if they...

According to the National Institutes of Health, nearly 50 million American adults have chronic pain or severe pain. The conventional medical model teaches us to reach first for medication to relieve pain, with ibuprofen and...

The Epstein-Barr virus infects more than 90 percent of people in the United States by the age of 20. At least one in four of those infected will develop the commonly-known disease mononucleosis, or “mono,”...

Osteoarthritis, or degenerative joint disease, is the number one cause of disability in the US, afflicting 31 million people. Until now, treatment strategies have been aimed at pain relief but not the inflammatory factors...

One of the worst things about an autoimmune disease such as Hashimoto’s hypothyroidism is how alone it can make you feel. Most autoimmune diseases do not have outwardly obvious symptoms. People with Hashimoto’s, most of whom are...

Do you have Hashimoto’s hypothyroidism and do perfumes or heavy fragrance make you gag or trigger your inflammation or autoimmune symptoms? Do scented products, gasoline fumes, car exhaust, tire stores, new rugs or carpet, or...

Addressing the root cause of your child’s acid reflux or frequent illnesses instead of a pharmaceutical quick fix could save you and your child bigger headaches down the road — a large study shows antacid and antibiotic use in...

Want to improve your mood, health, brain function, and Hashimoto’s hypothyroidism management? An ample and diverse supply of healthy gut bacteria has been shown to be essential, and that is best obtained through eating lots of...

Smoking is bad for you and cleaning house is good, right? Wrong, if you use conventional cleaning products — you may as well smoke. A new study shows the lung decline over 20 years caused by using conventional cleaning products,...

Many people think the main keys to avoiding arterial plaque and heart disease are to watch cholesterol, avoid smoking, and exercise. But what is less known is how dependent your heart health is on your gut. If you have digestive...

Sometimes autoimmunity, a disorder in which the immune system attacks and destroys body tissues, can attack the heart and cause heart disease. People with autoimmune heart disease may not have typical markers of cardiovascular...