Hypothyroidism and low blood pressure health risks
Most people worry about high blood pressure, and with good reason as it portends numerous health...
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Category: Blog
Exercise throat muscles for snoring with Hashimoto’s
Snoring happens when the tissues and muscles become too “floppy” during sleep and vibrate....
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Exercise, not weight loss, new health care direction for Hashimoto’s hypothyroidism
If you have Hashimoto’s hypothyroidism, then chances are you know what’s it like to struggle with...
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Why female Hashi’s patients choose functional medicine
It doesn’t take long once you learn about functional medicine to realize it attracts primarily...
Read MorePutting coconut oil into proper context with Hashimoto’s
The American Heart Association (AHA) recently announced coconut oil is bad for you. This is the same advisory organization that endorses breakfast cereals loaded with sugars and artificial additives. If you have Hashimoto’s...
Read MoreAvoid feminine products loaded with toxins if you have Hashimoto’s hypothyroidism
Sadly, millions of women and girls absorb high levels of toxins every month thanks to lax manufacturing standards of tampons and sanitary pads. These products are loaded with highly absorbable industrial contaminants — the body...
Read MoreHow your inner ear can influence your emotions
We tend to think of our emotions as being strictly tied to our psychology and personality — some people are highly emotional and others are not. But did you know your inner can profoundly affect your emotions? Our inner ear,...
Read MoreHow do you really know what’s in your supplements when you have Hashimoto’s hypothyroidism?
When you’re working to manage your autoimmune Hashimoto’s hypothyroidism, you’ll come across recommendations for supplements to help you tame inflammation, support adrenal health, and help repair the gut. It’s important to know...
Read MoreThe best form of exercise for aging with Hashimoto’s hypothyroidism
Aging gracefully when you have Hashimoto’s is all about taking care of your mitochondria — the little energy factories in each cell. As we get older, their function can start to diminish, which plays a key role in aging of the...
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Hashimoto’s and fatty liver — the culprit is not dietary fat
If you have Hashimoto’s hypothyroidism and struggle with excess weight or high blood sugar, your...
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How diet foods prevent weight loss and cause obesity when you have Hashimoto’s
For decades the diet industry has conned consumers into thinking good diet products are low in...
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Extreme exercise is good for you, right? Not if you have Hashimoto’s
If you have Hashimoto’s hypothyroidism and want to get fit and lose weight, you should exercise as...
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