Category: Blog

A recent study confirmed what functional medicine has long since known — the autoimmune paleo...

A new study that had subjects handle store receipts showed BPA absorbed through the skin stays in...

It’s now common knowledge that nighttime exposure to computer, tablet, and TV screens sabotages...

If you complain of mild to moderate pain a doctor will freely prescribe NSAIDs, or non-steroidal...

The road to chronic disease — from arthritis to Hashimoto’s hypothyroidism — is paved with sugar...

You can eat fermented foods every day and take all the probiotic supplements you want, but if you...

Although managing Hashimoto’s hypothyroidism requires us extra care with diet, stress levels,...

If you have Hashimoto’s hypothyroidism, you could unknowingly be developing another autoimmune...

If you use artificial sweeteners to avoid gaining weight, you’re not only wasting your time but...

Most people worry about high blood pressure, and with good reason as it portends numerous health...

Snoring happens when the tissues and muscles become too “floppy” during sleep and vibrate....

If you have Hashimoto’s hypothyroidism, then chances are you know what’s it like to struggle with...