The Neurotransmitter Assessment Form (NATF)
Neurotransmitters are brain chemicals that relay information between neurons. They also powerfully influence our personality, mood, behavior, health, and general perception of life.
Researchers have found the brain to be extremely susceptible to the ravages of modern life. Inflammation, blood sugar swings from diets high in starchy foods, stress, lack of sleep, poor diet, and more all impact the brain and neurotransmitter activity.
Take this quiz to find out how your brain rates. Lots of twos and threes could signal poor neurotransmitter activity and the need for support. Although you may need specific neurotransmitter support, you should always start with the three foundations of good brain health: Balanced blood sugar, good stress handling, and basic brain nutrition.
Click below to download the NTAF.
